How to give mouth to mouth resuscitation is a critical skill that everyone should know, especially those who work in healthcare or have family members with medical conditions. In situations where someone’s breathing has stopped, such as drowning, choking, or a heart attack, providing mouth to mouth resuscitation can be the difference between life and death. This article will guide you through the steps of performing mouth to mouth resuscitation effectively and safely.
Before starting mouth to mouth resuscitation, it is essential to ensure that you have called emergency services. If you are alone with the victim, start by performing chest compressions to keep blood flowing to their vital organs. The American Heart Association recommends starting with chest compressions and then switching to mouth to mouth resuscitation if the person does not start breathing after 30 compressions.
Here are the steps to follow when giving mouth to mouth resuscitation:
1.
Check for responsiveness. Gently tap the person’s shoulders and shout, “Are you okay?” If they do not respond, call for help and proceed with CPR.
2.
Check for breathing. Place your ear close to the person’s mouth and nose, and watch for chest movements. If they are not breathing or only gasping, begin CPR immediately.
3.
Open the airway. Tilt the person’s head back slightly by lifting their chin with one hand and placing your other hand on their forehead. This helps to open the airway and allows you to provide mouth to mouth resuscitation more effectively.
4.
Prepare for mouth to mouth resuscitation. Make sure you have a barrier, such as a face shield or a handkerchief, to prevent the transfer of any bacteria or germs. Place the barrier over the person’s mouth and nose.
5.
Perform mouth to mouth resuscitation. Pinch the person’s nose shut with your fingers, and take a deep breath. Cover their mouth with yours and make a complete seal. Blow into their mouth for about one second, feeling for chest movements. Repeat this cycle of 30 compressions and 2 breaths until emergency medical personnel arrive or the person starts breathing on their own.
6.
Keep going. Continue with CPR until you see signs of life, such as the person coughing, moving, or breathing. If you are tired, switch with someone else if possible, and continue until help arrives.
Remember that mouth to mouth resuscitation is just one part of CPR. It is crucial to also perform chest compressions, as they help to circulate blood throughout the body. Practice CPR regularly, as it is a skill that requires repetition to maintain proficiency.
By learning how to give mouth to mouth resuscitation, you can make a significant difference in the outcome of a medical emergency. Don’t hesitate to use this skill if you ever find yourself in a situation where it is needed.
