How to Get Swelling Down After Wisdom Teeth Extraction
Extraction of wisdom teeth, also known as third molars, is a common dental procedure. However, it can lead to swelling and discomfort in the days following the surgery. The good news is that there are several effective ways to reduce swelling and promote healing. In this article, we will discuss how to get swelling down after wisdom teeth extraction.
1. Apply Ice Packs
One of the most effective ways to reduce swelling after wisdom teeth extraction is to apply ice packs to the affected area. Ice helps to numb the pain and reduce inflammation. Place an ice pack on the cheek for 10-15 minutes at a time, then remove it for 10-15 minutes before reapplying. Continue this process for the first 24-48 hours after surgery.
2. Keep Your Head Elevated
Keeping your head elevated can help minimize swelling. When you lie down, prop yourself up with pillows to keep your head higher than your heart. This position allows the blood to flow away from the surgical area, reducing swelling and pain.
3. Take Pain Medications
Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help manage pain and reduce inflammation. Follow the dosage instructions provided by your dentist or pharmacist. Avoid aspirin, as it can increase bleeding and prolong healing.
4. Rinse with Salt Water
Rinsing your mouth with salt water can help keep the surgical site clean and reduce swelling. Dissolve half a teaspoon of salt in a cup of warm water and swish it around your mouth for 30 seconds several times a day.
5. Avoid Straining Your Jaws
6. Practice Good Oral Hygiene
7. Avoid Smoking and Alcohol
8. Follow Your Dentist’s Instructions
In conclusion, getting swelling down after wisdom teeth extraction involves a combination of home care and following your dentist’s advice. By applying ice packs, keeping your head elevated, taking pain medications, and practicing good oral hygiene, you can reduce swelling and promote healing. Always consult with your dentist if you have concerns or if the swelling persists.
